Archive for May 10th, 2008

May 10, 2008: 5:21 pm: adminUncategorized

Downtown Orlando offers a welcome reprieve from the
purpose-built areas to the south-west of the city that have been
created solely to accommodate tourists. In fact, many of the
historic downtown neighbourhoods are beautiful, offer a great
variety of architecture, and give you a feeling of community
where regular people actually live and work.

Right around the downtown core are a number of beautiful
neighbourhoods that lend themselves nicely to exploration on
foot. Some of the streets are cobble-stoned, making them the
perfect destination for a neighbourhood walk.

After visiting Loch Haven Park, on this grey and drizzly day, we
decided to drive south, park our vehicle and explore some of the
central neighbourhoods on foot. We parked in Lake Cherokee Park,
walked all the way around the lake and delighted in admiring the
upscale architecture and the wildlife on the lake.

Bird lovers are able to see a great variety of water birds right
in the middle of town and we observed one waterbird, as it sat
quietly and then catapulted its head forward to catch its winged
prey, all within a split second…

On this misty day the atmosphere was even a bit mysterious, with
Spanish moss hanging down from ancient oak trees. You could
almost see mist drifting off the lake. One of the interesting
features of Orlando are its lakes, more than 300 of them, that
can be found throughout the entire city, and many of them are
equipped with facilities and public parks.

We carried on from Lake Cherokee to Lake Lucerne, which is
immediately south of Orlando’s downtown core. Several fountains
adorn the middle of the lake and you get a perfect view of
downtown Orlando’s architecture.

Orlando has a surprising number of public parks with special
facilities that provide recreational opportunities for local
residents as well as tourists. With the help of the City of
Orlando’s website I have compiled a list of some of the special
outdoor public spaces that Orlando has to offer. These places
include a very reasonably priced golf course, Loch Haven Park -
Orlando’s center of culture and science, the Dickson Azalea
Park, a variety of wetland areas, an ecology center, camping and
more. In one word, public spaces that offer free or inexpensive
recreational and educational opportunities:

Lake Cherokee is bordered by a 3.8 acre scenic park and
surrounded by the Lake Cherokee Historic district, a residential
neighborhood with architecture representing virtually every
significant period of Orlando’s history.

Lake Eola Park is a popular destination in the downtown area,
with many people taking advantage of the beautiful surroundings
to walk at lunch or in the evenings. The sidewalk that circles
the lake is .9 miles in length, making it easy for visitors to
keep track of their walking or running distances. Other
activities available to park visitors include renting ($10 for
hour) swan-shaped paddle boats, feeding the live swans and other
birds inhabiting the park, being paddled around the lake on a
romantic gondola cruise (www.gondola.com), seeing a concert or a
play in the Walt Disney Amphitheater, watching the children play
in the playground, grabbing a bite to eat at The Terrace on Lake
Eola or relaxing amid beautiful flower beds and a spectacular
view of Orlando’s skyline.

Orlando Loch Haven Park covers 45 acres and serves as the
region’s premier cultural park. Nestled between three lakes,
Lake Estelle on the north, Lake Rowena on the east, and Lake
Formosa on the south, the park is located on North Mills Avenue
and Princeton Street. The park was renovated in February 2001.
With the many museums or theatre groups located in the park,
there is always something new to see or do. The lawn areas in
the center portion of the park are wonderful places to sit and
enjoy the lake views shaded by majestic oak trees. One of
Central Florida’s oldest and largest oak trees, “The Mayor”,
grows in the park near Orlando’s Mennello Museum of American
Folk Art.

Located just minutes from downtown Orlando, Dubsdread Golf
Course features the oldest public layout in the area, originally
designed in 1923. This classic course has plenty of history
attached to it as the former site of the Orlando Open, when it
hosted such golf legends as Sam Snead, Ben Hogan, and Claude
Harmon. Today, golfers are treated to the same beautiful scenery
and challenges of the original course, including narrow fairways
and heavily bunkered greens. A full restaurant and bar complete
the ultimate golfing experience. Dubsdread is also the home of
the Dubsdread Golf Learning Center, a full service teaching
facility. Visit “www.historicaldubsdread.com” for more
information.

The Mayor Carl T. Langford Neighborhood Center provides a
natural oasis in downtown Orlando. The center is located in a
shady oasis of mature oaks, wide sidewalks, green lawns, birds,
butterflies and plenty of room for the kids to play. Young
children will love the swinging bridge over the creek and the
playground . There are a great deal of educational and fun
nature programs offered in this beautiful neighorbood center.It
offers a yearly summer nature and art camp, as well as family
and corporate picnics at a reasonable rate. The Mayor Carl T.
Langford Park is a beautiful place to have a quaint wedding
ceremony at an affordable rate. The Central Florida Folk, Inc.
performs the second Sunday of each month through fall and
spring.

The “Rocket Thrower” sculpture in Loch Haven Park

The Wetlands Park is a great place to come out, relax and enjoy
nature. The most popular activities are bird-watching, nature
photography, jogging and bicycling. Nature enthusiasts will be
greeted by 1,650 acres of hardwood hammocks, marshes and lakes.
There are over 20 miles of roads and woodland trails
crisscrossing the Park.

Experience a walk through time as you meander along Fern Creek
in historic Dickson Azalea Park located across the street from
the City of Orlando’s Mayor Carl T. Langford Park. The
Washington Street Bridge was constructed in 1926 and is
reflective of many bridges found in South Florida. The lush
landscaping, singing birds and flowing water are a treat to many
visitors. This park is an oasis for those needing a quiet place
to eat lunch or to reflect when this area was a watering hole
years ago for cattle ranchers to quench the thirst of their
cattle in Ferncreek. The dragonflies, shady trees and quietness
of Dickson Azalea Park are a must see for people of all ages to
experience.

Enjoy a day of family fun and play in the City of Orlando’s
beautiful 300-acre Bill Frederick Park at Turkey Lake. Open
year-round, seven days a week this park has something for
everyone. A swimming pool is open for those hot summer days,
large pavilions for huge group picnics are available for rent
and small sun shelters for family gatherings are available on a
first come first serve basis. The well stocked lake for fishing
is tempting to all anglers from novice to experienced. A
children’s farm is on-site as a remnant of the farm era of the
property. The Ecology Center has an air conditioned meeting
room. The camping area is a reasonably priced destination for
people from all over the U.S. and the world who visit Orlando
and area attractions. Another area has bunk houses and grills
for those nature based group retreats or chaperoned youth
groups. Park visitors are offered a wide variety of
nature-oriented activities including: hiking, baseball /
softball, volleyball, biking, and large playground for the kids.
Feel free to take advantage of our Youth Group rates, Family
Pass and Individual Pass.

As you can see, in addition to theme parks, Orlando offers a
surprising variety of inexpensive family fun and recreational
opportunities off the beaten path that offer interesting things
to explore for the whole family.

: 5:16 am: adminHealth + More

Onychomycosis is a medical term for a common nail disorder, popularly referred to as toenail fungus. This ailment is caused due to various fungi types and leads to considerable nail damage. The fungus develops in dark and damp surroundings so people wearing tight and closed shoes or women applying multiple nail polish coats are more prone to toenail fungus. That is because the fungus, once formed, thrives by gnawing away at the toenail protein called keratin.

Toenail fungus is a syndrome that happens in at least 2 % to 18% of the world’s population and in about 3% to 5% of Americans. The good news is that it is less likely to affect children under 18, but the older one grows, the more vulnerable they become to this problem. It’s surprising how more than 2.5 million Americans suffering from this malady, despite their podiatrist’s advice, think it insignificant to get treated. Probably it is not yet considered a dreadful problem but the fact is that the fungus is contagious and can spread from one foot to the other. The infection is more evident in public areas like gym locker rooms or inside showers, in people like athletes and military staff or those suffering from health disabilities like HIV etc.

The Symptoms:

The most visible symptoms of an infected toenail are its yellowish or brown colour and its unnatural thickness. A malodorous pile of dirt settles within and as the situation worsens, the nail becomes brittle and dry and ultimately peels off. Thus, as soon as either of these syndromes make themselves obvious, it’s crucial to get a diagnosis and an opinion from a specialist. The doctor will consider various factors like your occupation, the style of your shoes, foot hygiene habits, chronic illnesses etc. to assure himself that it is toenail fungus and not psoriasis of the nail. Samples of your nail will be scrutinized via a lab test for the fungi.

Prevention:

The fungus usually does not heal by itself, but stays on for a very long time till the nail falls off. But in most cases even the newly growing nail is infected as well. The best way to avoid the mess is to take appropriate preventive measures like:

o Wearing open and comfortable shoes
o Clean your feet daily and apply a good powder to avoid friction
o Ensure that your socks and stockings are hygienic
o Allow the body some breathing space by using suitable and not too tight hosiery
o Avoid walking barefoot in public showers and gym locker rooms
o Opt for a regular pedicure and get the toenails trimmed
o Ensure that the tools used for a pedicure are disinfected

Nail Fungus Treatment:

The problem is treated by first eradicating the infected part of the nail. The doctor can either clip it off or dissipate it with a urea and bifonazole paste. In case of a slight infection, one can use a medicated nail varnish consisting of Loceryl (containing amorolfine) or Loprox (containing ciclopirox) that should be used twice weekly. For a more intense contamination, the doctor advises an oral antifungal medicine like Sporanox (containing itraconazole) which can be taken every day for about 3 months. The caveat here is that itraconazole might lead to certain side effects. In the most hopeless of cases, it might become necessary to surgically remove the nail. So, once the treatment has been availed of and even if the fungus has been eradicated, do not expect the nail to recuperate entirely in terms of the aesthetic sense. Also there are chances of a relapse in about 10% to 20% cases.

Cathy Gates writes on various types of nail fungus. More information available at toenail-fungus-treatments.com.

: 4:10 am: adminWeb Of Publishing

Sometime one must coax the words out.

Each day is a struggle to sit before the computer and produceproduce words that are appropriate, produce sentences that are logical, produce paragraphs that are focused, and produce a page that is relevant to the projectwhether it is a poem, a short story, an article, an essay, or part of a novel.

Once the determination is made to sit and produce, then the output seems easier even if one has to wrest the words from a blank mind. Once started, the flow becomes inevitable, although the ideas may not be what was intended or planned. At times, it implies that one is not in command, and at other times one is not.

Sometime one must dredge the words from the soul to produce something, anything, but one must strive to be in control and focused on the piece that one has under consideration even if it is nothing more than an entry in a journal, a diary, or a forum of any kind.

If the writer concentrates on communicating with the intended reader, the ideas will come, and if the ideas come, the words to express them will also come. That is the nature of writingto share ideas with others.

So whether you have to coax, prod, or drag the words, the sentences, the paragraphs out, the important objective is to create a composition that will be an adequate expression of the writer’s thoughts.

Charles Goulet - EzineArticles Expert Author

Charles O. Goulet has a BA in literature. He has published several books that are available at Amazon.com, Amazon.ca, and many other book stores.

: 1:07 am: adminEvents + Entertainment

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To receive Direct TV programming you need a Direct TV satellite
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